Tapovan, Rishikesh · By the Holy Ganga

3-Day Weekend Yoga Retreat in Rishikesh

Weekends are meant for relaxation, recharging, and reconnecting with yourself. Welcome to our 3-Day Yoga Retreat in Rishikesh, where yoga, meditation, and mindful living come together to make your weekend truly rejuvenating and your upcoming weeks more productive and purposeful.

View Dates & Pricing Chat on WhatsApp

4.9★ · 150 Reviews Yoga Alliance RYS 200 & 500 Max 8 Guests

The overloaded and hectic lifestyle can lead to stress that never goes away. Thus, Om Setu has brought you the best weekend yoga retreat of three days. This is a short program that feels like a holistic escape from your daily monotonous routine. In this program, you stay at our soulful Yogshala, Om Setu, and rejuvenate with yoga, meditation, pranayama, and more. We help you balance yourself emotionally, physically, and mentally with the help of holistic practices. Each passing minute in these three days will help you awaken spiritually and strengthen physically. Experience the joy within you as you heal in this journey!

So if you are looking for a mindful break, want to reset yourself with the help of yoga, or just desire a meaningful escape from your everyday chores and revive in Rishikesh, then this small retreat is just perfect for you! This is a specially curated program that includes yoga along with the other holistic practices to help our guests in relaxing and detailed self, relaxing and self-discovery. These three days of yogic practice at our yoga school make you calmer and help quieten the mental noise, giving you a sense of peace within. You go back home refreshed and joyful!

Guests practising morning yoga on the terrace during the 3-day weekend retreat in Tapovan, Rishikesh

Program Inclusions

What's Included in Your 3-Day Retreat

A three-day yoga retreat at our Yogshala includes a daily session of soulful yoga, refreshing breathwork, and mindfulness meditation by our certified yoga gurus and experts. This is a program that believes in refreshing and fading away the stress from the body, mind, and soul. This is why we have also kept free time for various engaging activities in this Himalayan town, Rishikesh. Rishikesh has the power to rejuvenate its visitors in the most natural way. The sacred holy temples, the serene beauty of nature, as well as the cultural heritage, offer you a lot to explore!

Your evening activities can include a walk to the banks of the holy river Ganga, attending Ganga Aarti, trekking to natural hidden waterfalls, temple visits, kirtan, or mantra chanting sessions. The type of activity will depend on the climate as well as the availability of the activity during your visit. Besides everything that harmonises you at Om Setu, we also offer three sattvic yogic meals. Our meals are freshly prepared and follow the principles of ancient Ayurvedic cooking rituals. The food is not only delicious but also nourishing and helps in inner balancing. You will enjoy comfortable and restful accommodation during this voyage!

Yoga hall at Om Setu Yogashala set up for a morning session

Twin-shared guest room included in the 3-day retreat

Your Journey

Your Weekend Itinerary

This is how a typical weekend with us runs. Timings shift a little with the season and the weather, so treat it as a guide rather than a fixed plan.

Sample weekend schedule — actual day order may vary
Day	Focus
Day 1 (Fri)	Check-in between 11 AM and 1 PM, lunch and rest, an afternoon meditation session, then dinner. If you are not too tired from the journey we take you to the Ganga Aarti at the ghat this evening, otherwise we move it to the next day.
Day 2 (Sat)	Morning yoga asana and pranayama, breakfast, Hawan ceremony, lunch and rest, sound healing or the Ganga Aarti in the evening, dinner.
Day 3 (Sun)	Morning asana and pranayama by the river, breakfast, a short temple visit, and check-out.

Is This For You?

Perfect for First-Timers: Who This Retreat Suits

Om Setu Yogshala’s three-day yoga retreat is perfect for beginners who are looking for a short yogic experience in the world's yoga capital, Rishikesh. This healing retreat is also perfect for yoga enthusiasts who want to deepen their practice and immerse themselves in holistic wellness when they are in Rishikesh. Travellers who want to add a great wellness experience of yoga to their Himalayan vacation!! Moreover, individuals who are feeling stressed out and want a small perfect break from their busy life can definitely be a part of our short yogic journey at this three-day yoga retreat in Rishikesh, India!

This retreat might not suit some cases. These cases include pregnancy. Every pregnant woman must consult their doctor before joining a retreat that includes intense movements like yoga flows! Similarly, if you have recently gone through any kind of surgery or had a recent injury, then you must wait to recover before joining our retreat. If you are dealing with any lifestyle health issues like hypertension, heart problems, or suffering from any chronic illness, you must consult our yoga experts before joining this retreat! Consulting yoga experts before any new experience is always the best and safest practice!

Dates & Fee

3-Day Retreat Pricing & What's Included

One fee covers your whole stay, from the room to the meals to the daily classes. The full list of what is and is not covered is right below the price.

3 Days / 2 Nights

Twin Shared $155

Private Room $260

Book This Package

What's Included in the 3-Day Retreat

Everything below is covered by the fee above, so there are no surprises when you arrive.

Included

2 nights in a twin shared or private room
Three sattvic meals a day, vegan and gluten-free on request
Two yoga sessions every day with Yoga Alliance certified teachers
Meditation and pranayama practice through the retreat
Yoga nidra or sound healing in the evening
Local outings like the Ganga Aarti and nearby temple visits
Wi-Fi, hot and cold water in Room

Not Included

Flights to and from India
Indian visa fees
Travel and health insurance
Airport or station pickup, unless you book it with us
AC room upgrade, available at an additional charge
Adventure trips like rafting, treks and sunrise tours, arranged at extra cost
Personal spending like shopping, souvenirs and spa

Twin Shared Room is for two people (friends or a couple) sharing a room; the price is per person. Private Room is for solo travellers, also priced per person.

Prices shown are for Non-AC rooms; AC rooms available for an additional charge.

FAQs

FAQs About Our 3-Day Retreat

Yes. Many of our guests come alone, specially women. Group is max 8 people so you never feel lost in a crowd.

There is no ideal age really. We had guests in early 20s and also above 65. If you can walk comfortably, you can join.

Yes, stay and three sattvic meals daily are included in the price. Nothing hidden.

Afternoons are mostly free. Evenings we take you for Ganga Aarti or a walk by the river, but joining is your choice.

Morning yoga and breathwork, then breakfast. Afternoon rest, evening meditation and some activity by the Ganga. Dinner and early sleep.

Just comfortable clothes, a shawl for evenings and your water bottle. Mats and props we give here.

3-Day Weekend Yoga Retreat in Rishikesh

What's Included in Your 3-Day Retreat

Your Weekend Itinerary

Perfect for First-Timers: Who This Retreat Suits