Tapovan, Rishikesh · By the Holy Ganga

Yoga, Ayurveda & Detox Retreat in Rishikesh

Welcome to our Yoga, Ayurveda, and Detox Retreat in Rishikesh, a restorative way to regain balance. Experience the perfect blend of traditional yoga, meditation, Pranayama, and Ayurvedic therapies in a peaceful atmosphere that supports the natural cleansing and renewal of the body and mind.

4.9★ · 150 Reviews Yoga Alliance RYS 200 & 500 Max 8 Guests
4.9
150 Google Reviews
RYS 200/500
Yoga Alliance Certified
[X]
Ayurvedic Practitioners
Max 8
Guests Per Retreat

If you are feeling stressed out and looking for a natural way to heal holistically, then our Yoga, Ayurveda and Detox Retreat is best for you. We have blended the healing benefits of Ayurvedic Detox and Yoga to offer our guests the best rejuvenating experience. This retreat is especially curated for those who have been living a sedentary life and are dealing with modern-day health issues. This is a retreat that follows Ayurveda to detox you naturally and remove all the toxins sitting in your body for a long time. This retreat offers a gentle cleanse using natural herbs and Ayurvedic therapies along with Yoga!!

This not only helps you physically but also harmonises you emotionally and mentally. The retreat is designed by experts in Yoga and certified Ayurvedic practitioners so that every guest can enjoy a personalised healing holiday. Our Ayurveda and yoga retreat program is offered in Rishikesh, which is the land of Ayurveda and Yoga. The peaceful nature of this town makes this experience more like a holistic vacation that helps you to reset and achieve your wellness goal. Away from any harmful chemicals or modern medicines, this is purely an Ayurvedic and natural approach to transform you and give you a healthy lifestyle!!

Ayurvedic therapy room at Om Setu Yogashala, Tapovan, Rishikesh
Program Inclusions

What's Included: Yoga + Ayurveda + Detox

This retreat blends the goodness of Ayurveda, yoga and detoxification therapies! During this retreat, we will personalise your experience and offer you yoga sessions, Ayurvedic massages and Panchakarma detox therapies. Ayurveda and detox also include various other components of Ayurvedic healing. These components are the Ayurvedic Aahar or diet as well as the various routine practices that support the healing when you are living an Ayurvedic life during our retreat! We offer you the best Ayurvedic diet that is cooked depending on your body type and health goal. Similarly, we also teach you some Ayurvedic routines which are best suited to your health demands!!

You receive Ayurvedic massages like Shirodhara, Abhyanga, herbal powder massage and others. You may also experience Panchakarma detox therapies like Virechana, Basti, Nasyam, etc. Yoga sessions like Hatha or Ashtanga flow are also offered to you. The type of therapy, yoga and Ayurvedic practices offered to different guests depend on their individual health and Tridosha constitution. Throughout our retreat, you will be guided by our senior Ayurvedic doctor and experts. Your progress will be reviewed, and you will be assisted personally. This is why we keep our batch size small so that we can offer you individual attention!!

Ayurveda

Ayurvedic Treatments You'll Experience

When you are a part of our yoga, Ayurveda, and detox retreat, you will experience the various detoxing and rejuvenating Ayurvedic treatments that have been used since ancient times to heal mind, body, and soul. There are different treatments like Abhyanga, a full-body massage! You may also experience a warm stream of oil flowing over your head to relax it with our Shirodhara treatment. For upper respiratory health, Nasyam can be given. Herbal potli massage for easing pain and stiffness in your body is available. Swedana or herbal steam therapy to open your pores for natural detoxification is also included.

Therapy for your bones and joint health, like Kati Basti or Janu Basti, may also be a part of this retreat. Therapies like Ayurvedic foot massage and herbal powder massage can also be part of your Ayurvedic treatment. More than this, you can also experience Ayurvedic ways of offering you the most glowing skin without using any harmful chemicals through our personalised Ayurvedic herbal facials. The treatment is curated after the assessment of your health by our experienced doctors. They decide the whole flow of your Ayurvedic journey with us. Every individual receives different treatment during this retreat depending on their three doshas and wellness goals!

Abhyanga full-body oil massage during the Ayurveda and detox retreat
Shirodhara treatment during the Ayurveda and detox retreat
Your Journey

Your Detox Diet & Daily Rhythm

The day is built around a light, sattvic detox diet and a slower pace than our other retreats. Timings shift a little with the season, so treat this as a guide rather than a fixed plan.

Sample day — actual timing and menu may vary
TimeActivity
6:15 – 7:15 AMMorning yoga asana
7:30 – 8:30 AMPranayama and meditation
9:00 – 10:00 AMDetox breakfast
11:00 AM – 1:00 PMThe day's ceremony or outing — the Hawan ceremony on the first full day, an Ayurvedic doctor consultation on the second, then a temple visit or meditation in the cave
1:00 – 2:00 PMSattvic lunch
3:00 – 4:00 PMRest time
4:00 – 5:00 PMSound healing or meditation
5:00 – 7:00 PMYour Ayurvedic treatment, or the Ganga Aarti at the ghat
7:00 – 8:00 PMLight sattvic dinner
Is This For You?

Who This Retreat Is Right For

Our Ayurveda and yoga retreat is best for those looking for natural healing. This retreat includes various practices of yoga, detox, and Ayurveda that help in cleaning you inside and balancing your doshas. When our doshas are imbalanced, we become sensitive to various ailments and disorders. Seasonal infections and allergies become quite common in our lives. Ayurveda, detox, and yoga retreat are a natural way that helps you experience the holistic way to stay healthy and strong. This retreat also works on our immunity and strengthens our disease-fighting power. This retreat is best for those who have such wellness goals.

Beginners who want to experience yoga and Ayurveda together can be a part of our retreat. Corporate professionals and professionals who are looking for a break to relieve stress and cleanse themselves can also join this retreat. People who want to experience and learn Ayurvedic practices to stay healthy should be a part of our retreat. Even yoga professionals and other holistic wellness professionals and practitioners can also experience and deepen their Ayurvedic and yogic encounters with us.Couples, families or groups who want to stay in Rishikesh and experience holistic wellness practices while exploring the spiritual and adventurous side of this town can be a part of our Ayurveda, Yoga and Detox retreat!!

Pricing

Pricing & What's Included

One fee covers your whole stay, including your Ayurvedic treatments and detox diet. The full list of what is and is not covered is right below the price.

What's Included in the Ayurveda & Detox Retreat

Everything below is covered by the fee above, so there are no surprises when you arrive.

Included

  • 6 nights in a twin shared or private room
  • Consultation with our senior Ayurvedic doctor
  • A detox diet cooked for your body type and health goal
  • Ayurvedic massages such as Abhyanga and Shirodhara
  • Panchakarma detox therapies, as decided by the doctor
  • Daily yoga, pranayama and meditation sessions
  • Local outings like the Ganga Aarti and nearby temple visits
  • Wi-Fi, hot and cold water in Room

Not Included

  • Flights to and from India
  • Indian visa fees
  • Travel and health insurance
  • Airport or station pickup, unless you book it with us
  • AC room upgrade, available at an additional charge
  • Adventure trips like rafting, treks and sunrise tours, arranged at extra cost
  • Personal spending like shopping, souvenirs and spa

Twin Shared Room is for two people (friends or a couple) sharing a room; the price is per person. Private Room is for solo travellers, also priced per person.

Prices shown are for Non-AC rooms; AC rooms available for an additional charge.

FAQs

FAQs

Yes, all meals are included and cooked on Ayurvedic principles. Food is light during detox days, that is intentional.

Yes. Our doctor checks your dosha first, then the kitchen cooks according to your body type and health goal.

Yes, therapies like Virechana, Basti or Nasyam can be given. But which one you get, only the doctor decides after seeing your health.

Both is fine. Treatments are anyway individual, so coming alone or with friends does not change your plan.

Guests usually feel lighter, digestion improves and sleep gets better. But it is not a magic cure, and anybody promising that is fooling you.

Cases come mostly in monsoon time, July to September. Carry a repellent and keep windows closed in evening, that is usually enough.

Book Your Ayurveda & Detox Retreat

Tell us your dates and a little about your health, and we'll suggest the right way to start.

Please review our Cancellation & Refund Policy before booking. Guests with health conditions should consult a doctor before joining.

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