Learn and grow to become a certified yoga teacher
200 Hours Yoga Teacher Training Course, Rishikesh is a Yoga Alliance, USA-accredited Yoga learning program that opens the gateway to success in the field of yoga. 200 Hour Yoga TTC in Rishikesh helps in creating a strong yoga knowledge foundation over which one can build the house of success. Yoga as we know is the finest and ancient way to attain serenity and spirituality along with physical fitness. The art of yoga is all about joining the connection between your mind, and body. and soul. Due to the daily stress and hecticness, the connection between the three vital parts is broken. This in turn affects our efficiency and stability. Yoga is one of the best ways to impart mental, physical, and spiritual stability. Thus, in the modern world, the craze for yoga is increasing and so is the quest for a well- qualified yoga increases.
Yoga can be chosen as the brightest career field in modern days scenarios. This is the only field that imparts good health with a good bank balance. So, 200 Hour Yoga Teacher Training Course is the finest way to start a yoga career. 200 Hours Yoga Teacher Training Program helps a person to get familiar with the art of yoga, its concepts, and practices. This beginner-level yoga course can help yoga aspirants to teach in any corner of the world. 200 Hour Yoga TTC in Rishikesh is a 28 days yoga learning program that involves understanding, practicing, and learning Yoga Asana, Yoga Methodology, Yoga Philosophy, Teaching Methods, Pranayama, Meditation, Anatomy, ad Physiology. The professionally certified Yoga Teaching program in Rishikesh helps in developing a love for yoga among students.
Nowadays, many people are practicing yoga at home, office, yoga studio, or people are learning from personal teachers, but many people do not know how to do each yoga pose, which you get to learn in this course.
Along with yoga, everyone should learn Pranayam. This practice improves the health of your breath and lungs. In this course, you will learn a good breathing practice which you can do along with yoga in your daily routine.
Not everyone knows how to teach yoga even after doing a yoga course and practicing yoga every day. Join our course and learn the nuances of teaching yoga from our experienced teachers.
Do you know what is yoga, what is its definition, where did yoga start and who did it? If you don't know, then in this course, learn about yoga and how yoga is connected to our soul as well as spirituality.
Everyone knows that meditation purifies our body and soul. Come and do deep meditation with Maa Ganga and nature in Rishikesh which will help you in a pure and healthy meditation.
Know about the subtle organs of your body and which part works by doing which yoga and also about the 7 Kundalini Chakras of the body and how they work.
Train where yoga began, in the peaceful Himalayas
Om Setu Rishikesh is one of the best places in Rishikesh to start your journey of yoga. The yoga school is listed among the best yoga schools in India that is teaching authentic knowledge of yoga. Our well-known and experienced yoga teachers always assist you in soaking the maximum out of your yoga learning session in Rishikesh. For complete understanding, we have bifurcated our yoga curriculum into practical and theoretical sessions. Instituted in a naturalistic and tranquil environment, our yoga school in Rishikesh imparts a perfect yoga learning atmosphere.
Rishikesh - A Perfect Destination for 200 Hours Yoga TTC This is the fact that the beginning of everything is tricky and once a person is able to open the gateway the road to success becomes easy. So, it's better to start the thing from its factual form and the same is in the case of yoga. If someone is planning to start a yoga career, then there is no better place than the homeland of yoga. Rishikesh due to its immense serenity, inartificial atmosphere, and spiritual essence is the best place to learn and practice yoga. Starting your yogic journey or200 Hour Yoga TTC in Rishikesh is always a dream for yoga aspirants as it offers yoga knowledge in its factual form. This is the reason you can find some of the best yoga schools in Rishikesh.
Your day-to-day guide for a balanced and fulfilling training
06:00 –07:00 Pranayama / Mantra
07:00 - 08:30 Yoga Asana Practice
08:30 - 10:00 Breakfast
10:00 - 11:00 Yoga Anatomy & Physiology
11:00 - 12:00Yoga Alignment
12:00 - 13:00Yoga Philosophy
13:00 - 14:00Lunch
14:00 - 16:00Rest Time
16:00 - 17:00 Ashtanga & Vinyasa Practice
17:00 - 18:00 Meditation / Yog Nidra
18:00 - 19:00 Dinner
19:00 - 21:00 Rest Time
21:00 Silence / Lights OFF
NOTE:
Upcoming sessions and how to join
Date Availability Twin Shared Private Room Booking
02 Jan - 25 Jan Available Twin Shared$1250 USD Private Room$1550 USD Apply Now
02 Feb - 25 Feb Available Twin Shared$1250 USD Private Room$1550 USD Apply Now
02 Mar - 25 Mar Available Twin Shared$1350 USD Private Room $1650 USD Apply Now
02 Apr - 25 Apr Available Twin Shared$1350 USD Private Room$1650 USD Apply Now
02 May - 25 May Booking Closed ⛔ Twin Shared-- Private Room-- Unavailable
02 Jun - 25 Jun Booking Closed ⛔ Twin Shared-- Private Room-- Unavailable
02 Jul - 25 Jul Available Twin Shared$1250 USD Private Room$1550 USD Apply Now
02 Aug - 25 Aug Available Twin Shared$1250 USD Private Room$1550 USD Apply Now
02 Sep - 25 Sep Available Twin Shared$1250 USD Private Room$1550 USD Apply Now
02 Oct - 25 Oct Available Twin Shared$1250 USD Private Room$1550 USD Apply Now
02 Nov - 25 Nov Available Twin Shared$1250 USD Private Room$1550 USD Apply Now
02 Dec - 25 Dec Available Twin Shared$1250 USD Private Room$1550 USD Apply Now
What you'll learn during the course
The theory is just as important as practising.
Note- Understanding how we can create a sequence for beginner practitioners and intermediate practitioners and what you need to do in class.
Comfortable living and healthy meals for your stay
A sattvic and healthy diet is always energetic. The importance of sattvic food to perform yoga at its best is described in many yogic books. A sattvic diet not on provides you with energy but also helps in controlling your senses. Thus to perform the utmost state of meditation or yoga you must avoid food with spices or a non-vegetarian diet. The essence of yoga is incomplete without a proper yogic diet. Along with yoga learning and other aspects, Om Setu Yogashala also focuses on the food provided in our yoga school. During our yoga program, we prepare all meals following Ayurvedic principles to support yoga practice and healing. The use of fresh spices, Ayurvedic herbs, and fresh vegetable outlines our food preparation process.
Comfortable Stays for Your Yoga Journey in Rishikesh
During Yoga program, one of the major factors that affect the choice is accommodation. A cozy and comfortable stay in the lap of nature accelerates the efficiency of yoga learning. It's always a blissful experience when a person practices in the calm and energetic atmosphere of Rishikesh. Understanding this, we instituted our accommodation facility in the stillness of the holy city. Our residential premises is situated in between nature. To make a memorable stay in Rishikesh, we equipped our accommodation facilities with all modern amenities.
Ranging from our mattress to the hot and cold water supply, we offer each and everything to our yoga students. Our motto is to provide the essence and comfort of your home. This in turn helps in cultivating the best out of yoga classes. The chirping sounds of birds and spiritual chanting outside render the best yoga-learning atmosphere. One can quest shops for necessities such as groceries, banks, ATMs, medical stores, etc nearby our residential premises. The whole premises is equipped with CCTV surveillance and a WiFi facility.
Extra benefits to enhance your experience
Our team of experienced instructors offers expert guidance in Yoga Retreats and Yoga Teacher Training in India. With decades of combined experience, they bring authentic knowledge of Hatha Yoga, Ashtanga, Pranayama, Meditation, and more — rooted in the yogic traditions of Rishikesh.
Take the First Step !
Book by the end of this month and get a chance to receive some freebies !!!
Om Setu Yogashala is a registered yoga school (RYS) with Yoga Alliance USA. Our 200 and 300 Hour Yoga Teacher Training Courses in India are globally recognized, giving our graduates the certification needed to teach yoga internationally with confidence.
Certified by Yoga Alliance USA
We've just returned from a phenomenal 10 day retreat with Om Setu in Tapovan, Rishikesh. When we initially booked our trip some months ago we were overwhelmed by there being so many yoga companies in Rishikesh to choose from. We didn't know for sure what we would experience when deciding upon Om Setu. Any uncertainties soon dispersed upon arrival & meeting our host. Over the course of our 10 day trip, They were the perfect hosts and took very good care of our needs immersing us into cultural and local excursions and ceremonies & experiences. Teachers are friendly, insightful & talented meditation & pranayama teacher and kind & thoughtful host. As a result, our trip was an unforgettable experience. We have so many beautiful memories which we will hold dear in our hearts & will be returning. If you are considering an immersive experience of Rishikesh with a caring company then look no further than Om Setu, I highly recommend & rest assured you will be in good hands. 🙏🧡🇮🇳🧘♂️
United Kingdom
Situated in the foothills of the Himalayas on the bendy bank of the river Ganges is the Om Setu Yogashala 🧘🏻♀️🧡 You’d think, that because of the stunning mountain back drop and mesmerising green flow of the sacred river just a stones throw from your room, that it’s all about the location. But its not just that - the amazing programme put together for my best friend and me was delivered by the loveliest human beings I’ve ever met, and it’s people that make your memories and experiences so special. All are funny, kind and welcoming and love to share their knowledge with you. If you go, (and you really should!!), say hello to my far away friends for me. 🥰But not to worry if you forget - I will return!✨ …Oh and just a heads up; it’s really quite windy in the mornings on the Ganges, so take a hoodie!!
I cannot speak highly enough of Om Setu Yogashala. We were so well looked after by Host and his team. The quality and professionalism of the teachers was outstanding. Arti is a fantastic yoga teacher and Ayurvedic practitioner. Bhuppi is an exceptional Pranayama and Meditation teacher who generously shares his knowledge and wisdom. All this on the banks of the river Ganges. Perfect location. Host has organised a wonderful schedule which includes many excursions and everyone is so giving of their time. Felt very well looked after. Really going to miss all people. It was quite sad to say goodbye.
Australia
We visited for a 5 day yoga retreat. We had an amazing experience both on the retreat doing yoga and meditation but also doing the other activities on the schedule which they generously gave their time to. It trully was a wonderful experience and we will return to beautiful Rishikesh and Om Setu Yogashala retreat. Namaste 🙏
You will have an amazing experience if you chose this retreat in Rishikesh. Host is one of the most genuine kind and caring people I have ever had the pleasure to meet. He ensures that every day of your yoga retreat experience is wonderful, nothing is too much trouble, he is flexible and will adjust the timetable in any way you wish to ensure that every experience you hope for is achieved. He took such good care of us that by the time we left we felt a bond like we were family. Bhupi Ji is a remarkable teacher of meditation, pranayama and yoga / Hindu philosophy and a wonderful human being, we learned so much from him and he took equally good care of us along with our incredible excursions. The location of the accommodation is outstanding - you open your room door directly onto a terrace which is on the beach of the beautiful Ganga. Located at the edge of Tapovan this is a tranquil and beautiful spot. I cannot recommend this experience more highly.
Questions You May Have
Engaging activities to enrich your yoga journey
Explore all dimensions of yoga in the lap of nature. With beautiful Himalayas and mother Ganga river as your life guide. Outdoor yoga in Rishikesh deepens your connection with nature and inner self.
Ganga Aarti is one of the key highlights of our yoga retreat in Rishikesh. Each year, thousands of people come here to witness its powerful energy and devotion.
In this Yoga retreat, you will get a chance to meditate in highly energy-concentrated caves. Yogis once used these caves to practice meditation. These powerful, high-energy spots offer a rare opportunity for deep inner stillness during your meditation retreat in Rishikesh.
Give your Soul and Mind devotional peace with kirtan. Kirtan is a traditional and ancient music entirely based on chanting and mantras. It can calm your mind.
The first dawn at Kunjapuri temple is divine. Kunjapuri temple trekking in the morning is an experience that you will never have anywhere else. Kunjapuri temple visit is a pure bliss.
Explore the waterfalls of Rishikesh as part of your retreat. You can connect, learn and grow with nature. In this yoga retreat programs soak in the energy of the gushing water.
Easy directions to get to Rishikesh
Indira Gandhi International Airport, New Delhi is the nearest International Airport to Rishikesh. You can also book connecting flights to Dehradun. Dehradun is 30 km away from Rishikesh. We can book or arrange a taxi(s) for you with additional charges
From New Delhi To Rishikesh, you need to book your train tickets (Pre-booking). Rishikesh railway station name is Yog Nagri Rishikesh station. Then you need to take a taxi or tuk tuk from Rishikesh Railway station to Yogashala.
If you don’t want to come via Domestic Flight, then you can ask us for pickup arrangement. We can arrange your pickup from Delhi / Dehradun / or any other city at actual cost.
You can book a Bus ticket for Rishikesh. You will easily find buses to Rishikesh. Then you need to take a taxi or tuk tuk from Rishikesh Railway station to Yogashala.
Essential reading for your yoga training
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Yoga TTC in Rishikesh
LevelBeginner
Duration12 Nights / 13 Days
Fee$650
Yoga StyleMulti Style
CertificationYoga Alliance USA
LevelBeginner to Intermediate
Duration24 Nights / 25 Days
Fee$1250
Duration27 Nights / 28 Days
Fee$1400
Join Our YTTC Course With Additional Workshops Enhancing Yogic Dimension
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