Best Ayurveda Retreat in Rishikesh, India
Experience Dosha Based Ayurveda healing with our Ayurveda Retreat in Rishikesh. This program is design to learn and heal through Ayurveda along with Yoga. Let the trained professional diagnose your inner imbalances and frame the right pathway for your well-being.
Overview of Ayurveda Detoxification Retreat
Our Ayurveda Retreat program feels more like a holistic healing vacation. It is a perfect mix of detailed consultation with a Ayurvedic Master, diagnosis of an individual's health conditions, and learn more about Ayurveda. We offer Kerala's style Ayurveda therapies to our guests for the prescribed time in order to heal them right from their roots.
Om Setu Yogashala begins your Retreat with a detailed consultation by our doctor with the help of the ancient Ayurvedic diagnosis method of Nadi Pariksha. The results of your dosha analysis help us to curate personalised retreat programs for you. This also includes a customised diet plan that supports Ayurvedic therapies.
During this retreat, we offer most effective Ayurvedic therapies to our guests. These therapies include Swedana, Full Body Abhyanga Massage, Potli Massage etc. using traditional oil and herbs. When at Om Setu Yogashala, you enjoy comfortable stays at Tapovan, Rishikesh, where you can cherish the peaceful ambience, learn Ayurveda fundamental and enjoy Ayurveda Treatments.
Meet Your Ayurveda DoctorWhy Choose Om Setu Yogashala ?
We heal our guests through Ayurveda. We still keep the ancient practice of Ayurveda preserved and offer the same to our participants. The Ayurveda offered at Om Setu Yogashala are untouched by modern contamination. It is as real as your natural roots.
Free Diagnosis
We offer a free diagnostic session with our BAMS-certified Doctor, who ensures you get the right kind of Ayurvedic treatments and saves you from picking random, ineffective therapies.
Small Retreat Size
Ayurveda Retreat requires special attention at every step. Thus, we keep our batch size small to ensure detailed supervision at every step of the therapy offered to our guests.
Authentic Kerala Panchakarma
Panchakarma includes Purvakarma, Pradhanakarma and Paschatkarma and demands a classical flow. We ensure Kerala-style, traditional and most effective Panchakarma therapies for our guests.
Dosha-Based Meals
Ayurvedic Master diagnoses your dosha imbalances and curates a special meal plan to balance your doshas naturally with the help of a sattvic and vegetarian diet.
Daily Yoga & Pranayama
Our Ayurveda Retreat includes Pranayama and Yoga sessions to help your body prepare for various Panchkarma therapies. This supports the natural detox during your stay with us.
The Garhwali Vibe
With us, you can explore the Mountain's Garhwal essence because our treatment area and centre rest in the Himalayan setting of Tapovan, Rishikesh, which is quiet, peaceful, and cultural.
What's Included in Every Plan
- Ayurvedic Consultation & Diagnosis
- Meals depending on your dosha, constitution
- Ayurvedic Treatments
- Learn Fundamental of Ayurveda
- Yoga & Meditation Session
- Accommodation
- Beautiful Excursions & Cultural Exploration
Your Host, Ayurveda Doctor & Yoga Teachers
Our team includes seasoned and experienced Ayurvedic Doctor, RYT Yoga Yeachers and certified therapists who have gained unique wisdom in their healing arts and sciences. They ensure the best holistic experience at Om Setu Yogashala during the Ayurveda Retreat program in Rishikesh
Dr. Mohit Bhatt
Mohit Ji is known for his unique wisdom in Ayurveda, especially Panchkarma rituals. This is why his treatments are purely personalised and dosha-based. He is best at guiding your overall well-being.
Rashmi
She is known for her unmatched skills in offering Ayurvedic therapies like Shirodhara and Abhyanga. She is famous among all our female guests for her empathetic and patient attitude during the treatment.
Anil
He grew up in Rishikesh, watching and experiencing Yoga as a lifestyle. Anil Ji hosts every Ayurveda Retreat personally and is there right from your welcome to your way back home.
Neelam
Our Ayurveda Retreat also includes Yoga, which is offered by Neelam Ji. Her beginner-friendly approach wins the hearts of all our guests. She is best at alignment and creating rejuvenating Yoga Flows.
Bhupendra
He is known for offering the most effective Meditation and Pranayama sesions. His excellence in Yogic Philosophy is commendable. He makes every session gentle and effective for our guests.
Treatments Available in Ayurveda Retreat
Prescribed individually by our Ayurvedic Doctor based on your dosha — not chosen off a spa menu.
Abhyanga — Full-Body Oil Massage
Shirodhara — Warm Oil Forehead Flow
Herbal Potli Massage
Swedana — Herbal Steam Sudation
Kati Basti — Lower Back Therapy
Nasyam — Nasal Detoxification
Padabhyanga — Foot Massage
Udwarthanam — Herbal Powder Massage
Ayurvedic Herbal FacialA Typical Day on Your Ayurveda Retreat
Structured around your treatment window and digestion, not a fixed spa timetable.
06:00 – 07:00 Wake Up and Freshen Up
07:00 - 08:00 Yoga & Pranayama Session, based on your Doshas
08:00 - 09:00 Breakfast Time
09:30 - 11:00 Ayurveda Consultancy / Teaching / Excursion
11:00 - 13:00 Rest Time — Let the Treatment Take Effect
13:00 - 14:00 Lunch Time
15:00 - 17:00Meditation / Nature Walk / Ayurveda Session
17:30 - 19:00Self Exploration
19:30 - 20:30Light Dinner Time
21:00 Lights Off and Rest
NOTE:
Schedules are subject to changeCheck Availability
Tell us your dates — Anil replies personally, usually within a few hours.
Ayurveda Retreat Packages
We offer different accommodation options to our guests and participants. In each package, pre-consultation, dosha-based Panchkarma, meals, and stay are common.
Twin Shared is priced per person for two sharing a room. Private Room is for solo travellers. A lighter 3-day reset and a deeper 14-day Panchakarma are also available — contact us for those dates.
Healing Stays & Meals
Healing with Panchkarma is not just about the treatment. It is about a stressful lifestyle. Therefore, we have crafted our stays in the restful manner for all our visitors. Our rooms are equipped with the best amenities like Wi-Fi, hot and cold water supply, attached bathroom, AC, and 24/7 Power Backup.
We offers you detox meals as per your prescribed diet. Our meals include khichdi diet, balanced thalis, detox teas, and more cooked following Ayurvedic principles. Unhealthy food, fried and junk food, is not allowed as it can make Panchakarma ineffective.
See Full Accommodation Details
Rest & Recovery Around Rishikesh
Enjoy the healing outdoor experiences in the world's yoga capital with Om Setu Yogshala.
Evening Ganga Aarti
Quiet Meditation in Ancient Caves
Sunrise Excursion
Gentle Outdoor Yoga
Calming Kirtan & Chanting
Easy Waterfall WalkWhat Our Ayurveda Guests Say
4.9★ average from 150 verified Google reviews.
"Vaidya Mohit actually examined me before starting anything — pulse check, questions about my sleep and digestion, a real plan. I've done Ayurveda massages elsewhere; this was the first time it felt medical, not just relaxing."
Linda
Canada"Rashmi's Shirodhara technique was the best I've experienced — precise and unhurried. And the fact the doctor's treatment plan was followed so carefully every day made the whole week feel looked after, not just booked."
Karen
United Kingdom"Only 4 of us in the cohort during my week, so the doctor genuinely knew each of our cases. My meals were different from the guest next to me — that's when I realised this wasn't a generic retreat menu."
Carrie
United StatesFAQs
There might be several questions wandering within you. We are here to answer them all!
Is it important to consult a doctor before Panchkarma?
Picking up random Panchkarma therapy is not a good idea. You must consult an Ayurvedic doctor before planning your Panchkarma journey.
In how many days will my body be detoxed by Panchkarma?
In real terms, Panchkarma takes 20 to 30 days to show detox results. Because Panchkarma does not subside symptoms but works deeply for long-term benefit, a 5-day and 7-day retreat can also be very effective initially.
What all is included in the Ayurveda retreat package?
Consultation, Treatments, Yoga Sessions, Excursion, Stay & Meals.
How is your retreat different from a spa?
Unlike a spa, our Ayurveda Retreat program follows a flow of Ayurveda, starting with consultation, curating personalised programs, sattvic meals, Yoga and Meditation. Moreover, we keep our batch size small for individual attention.
Which airport is near Om Setu Yogshala?
Dehradun Jolly Grant Airport is nearest.
How to Reach Om Setu Yogashala
Easy directions from Delhi, Dehradun and beyond.
By Air
Fly into Indira Gandhi International Airport, New Delhi, or a connecting flight to Dehradun (30 km from Rishikesh). We can arrange a taxi at an additional charge.
By Train
Book a train to Yog Nagri Rishikesh station in advance, then take a short taxi or tuk-tuk ride to the yogashala.
By Taxi
We can arrange pickup from Delhi, Dehradun or any other city at actual cost — just let us know your arrival details.
By Bus
Regular buses run to Rishikesh from major cities. From the bus stand, take a short taxi or tuk-tuk to the yogashala.
| Delhi to Om Setu Yogashala | USD 70 / INR 5,500 |
|---|---|
| Dehradun to Om Setu Yogashala | USD 15 / INR 1,200 |
