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7 Days Yoga Retreat in Rishikesh

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Daily Schedule for Yoga Retreat

Your day-to-day guide for a balanced and fulfilling training

Day 1 - Arrival
  • 10:00 - 11:00 AM - Check-in
  • 11:00 - 01:00 PM - Rest Time
  • 01:00 - 02:00 PM - Lunch
  • 03:00 - 04:00 PM - Yoga Asana
  • 04:00 - 07:00 PM - Ganga Arti Visit
  • 07:00 - 08:00 PM- Dinner
Day 2
  • 07:00 - 08:00 AM - Yoga Asana
  • 08:30 - 09:30 AM - Pranayama
  • 10:00 - 11:00 AM - Breakfast
  • 11:00 - 01:00 PM - Hawan Ceremony
  • 01:00 - 02:00 PM - Lunch
  • 03:00 - 04:00 PM - Rest Time
  • 04:00 - 05:00 PM - Meditation
  • 05:00 - 07:00 PM - Self Exploration
  • 07:00 - 08:00 PM- Dinner
Day 3
  • 07:00 - 08:00 AM - Yoga Asana
  • 08:30 - 09:30 AM - Pranayama
  • 10:00 - 11:00 AM - Breakfast
  • 11:00 - 01:00 PM - Temple Visit
  • 01:00 - 02:00 PM - Lunch
  • 03:00 - 04:00 PM - Rest Time
  • 04:00 - 05:00 PM - Meditation
  • 05:00 - 07:00 PM - Self Exploration
  • 07:00 - 08:00 PM- Dinner
Day 4
  • 07:00 - 09:30 AM - Sunrise Excursion
  • 10:00 - 11:00 AM - Breakfast
  • 11:00 - 01:00 PM - Self Exploration
  • 01:00 - 02:00 PM - Lunch
  • 03:00 - 04:00 PM - Rest Time
  • 04:00 - 05:00 PM - Sound Healing
  • 05:00 - 07:00 PM - Self Exploration
  • 07:00 - 08:00 PM- Dinner
Day 5
  • 07:00 - 08:00 AM - Yoga Asana
  • 08:30 - 09:30 AM - Pranayama
  • 10:00 - 11:00 AM - Breakfast
  • 11:00 - 01:00 PM - Meditation in Cave
  • 01:00 - 02:00 PM - Lunch
  • 03:00 - 05:00 PM - Rest Time
  • 05:00 - 08:00 PM - Main Market Visit & All India Dinner
Day 6
  • 07:00 - 09:30 AM - Yoga Asana
  • 08:30 - 09:30 AM - Pranayama
  • 10:00 - 11:00 AM - Breakfast
  • 11:00 - 01:00 PM - Waterfall Trek
  • 01:00 - 02:00 PM - Lunch
  • 03:00 - 04:00 PM - Rest Time
  • 04:00 - 05:00 PM - Meditation
  • 05:00 - 07:00 PM - Self Exploration
  • 07:00 - 08:00 PM- Dinner
Day 7 - Departure
  • 07:00 - 08:00 AM - Yoga Asana
  • 08:30 - 09:30 AM - Pranayama
  • 10:00 - 11:00 AM - Breakfast
  • 11:00 - 01:00 PM - Check Out

NOTE:

Schedules are subject to change
No Classes on Sunday

Programme Fee and Duration

Invest in Yoga, Invest in You!

Twin Shared Room

$450 $375

  • 6 Nights Accommodation
  • 3 Daily Meals
  • All Classes & Activities
  • Shared with 1 other guest
Apply Now

Private Room

$702 $585

  • 6 Nights Accommodation
  • 3 Daily Meals
  • All Classes & Activities
  • Private Space & Bathroom
Apply Now

NOTE:

Twin Shared Room This option is for two people (friends or a couple) who want to share a room. The price listed is on a per-person basis.
Private Room If you are traveling alone, you will need to book a Private Room. The price listed for the Private Room is also on a per-person basis.
We offer flexible dates, so you can join according to your schedule. This means that sometimes it can be a solo retreat, depending on when you choose to arrive.
The above prices are for Non-AC rooms. If you prefer an AC room, there will be an additional charge.

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