Ayurveda offers various holistic healing methods to treat human health, where, on one hand, Ayurveda includes various therapies, Ayurvedic treatments, Ayurvedic massages, and Ayurvedic herbs. On the other hand, Ayurveda also includes the therapy of Marmas.Marma Points therapy is one of the natural…
Ananda Balasana, or happy baby pose, is a gentle hip-opening yoga pose. Learn the step-by-step method, preparation tips and its benefits for body and mind.
Rudraksha, a seed that is said to be born from the sacred tears rolling down from the eyes of Lord Shiva out of his compassion for humanity. This Rudraksha holds a divine as well as sacred importance in Hinduism. There are several stories and folklores attached to this divine bead. This bead has…
Holistic healing practices have many mystic ways to purify your energy and fill your life with holistic health and positivity. One of those methods is Chakra Healing. A 7-chakra bracelet is not just an accessory but a method of activating and ensuring the better working of the seven Chakras….
The yogic world is full of wisdom. It has a series of ancient knowledge. Yoga is a blessing to the world. It is a holistic way to achieve a disease-free life. This holistic practice is not just a five-minute morning routine; it is a lot more than that. It is an in-depth approach to heal the human…
AcroYoga is as the name implies: the blend of acrobats and yoga. This partnership practice is gaining highlights as you may have seen routines and pictures browsing through media and magazines. The balanced duo is not only inspiring, but it is a practice anyone can partake in. Do not be intimidated….
Yoga Retreat Resume your energies and give yourself time to relax for a while, get filled with joy and enthusiasm. This 2-Week-Yoga-Retreat-in-Rishikesh-India program, conducted by Om Setu Yogashala Yoga School in Rishikesh, India, is a great opportunity for yoga lovers and those who want to spend t…
Om Setu Yogashala is a registered yoga teacher training school recognized by the Yoga Alliance, The US offers a 200-hour residential Hatha, Ashtanga yoga teacher training course in Rishikesh, India. This one-month training experience awakens the practitioners to realize their goals of being a regula…
Yoga is science: it is a direct science. ‘which is beyond religion, faith, and superstition. Is experimental science. It is a complete medical practice. A complete route is – Rajpath. Through this, the coordination of the human body, brain, and emotions is established. In the eyes of some people, it…
Meditation in Yoga Teacher Training is one such path that helps us to improve our life further. It not only contributes to seeing our mental peace but it also plays a role in achieving our life purpose but also Many people do not know what is meditation and how to do it, so they are deprived of it b…