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Bhupinder N. - Lead Trainer & E-RYT 500
Instructor & Contributor

Bhupinder N.

Lead Trainer & E-RYT 500

Lead Trainer & E-RYT 500 at Om Setu Yogashala, Rishikesh. Specializes in classical Pranayama, Meditation, Patanjali Yoga Philosophy, and Yoga Alliance-certified Teacher Training.

Articles published by Bhupinder N. at Om Setu Yogashala:
What is Mahima Siddhi in Yoga

What is Mahima Siddhi? Meaning, Meditation & The Power of Infinite Expansion

Did you know that yogis have been described as being able to consciously expand their consciousness since ancient times? Mentioned in the sacred Vedic texts and classical treatises of India, Mahima Siddhi is the extraordinary yogic ability to expand oneself spiritually, mentally, and physically. Recognized as the direct polar counterpart to the power of becoming infinitesimal (Anima Siddhi), Mahima represents the ultimate realization of vast, boundless awareness. In the Vibhuti

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Meditation Techniques On Retreat: A Best Journey to Calm, Clarity & Self-Awareness

Meditation Techniques on a Yoga Retreat: A Complete Guide to Inner Calm

A meditation retreat is an amazing way to escape the daily chaos and live at peace! A meditation retreat might look like just a rejuvenating break, but it is more than that. It is an ancient technique used throughout the world to rewind the mind, body, and soul. If you are thinking that meditation means just sitting peacefully with your eyes closed, then no, you are wrong! Meditation retreats work

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